My Natural Health Store

Top quality supplements for health and fitness
G&G Vitamins is a family run firm which has been manufacturing on the premises health supplements of the highest quality since 1965.  G&G also selects the best products from other companies and supplies them to its customers.
Home      Minerals explained

 

What are miinerals?
 
 


 
Minerals are inorganic (do not contain carbon) compounds present in food that are beneficial to the body.
 
Calcium (for development of bones and teeth among other things) and magnesium (proper functions of muscles and nerves etc.) are two common examples. 
 
They are much simpler in structure than vitamins and cannot be manufactued by the body, in other words you have to get enough of them from foods sources. If you cannot get enough from food sources you need to supplement. Minerals are absorbed from food and water.
 
 
 
G&G Shop
Health-concious.co.uk does not recommend any products on this website for the treatment of any illness or injury . If you are sick or concerned about your health visit a health professional who will be able to advise you on supplements to take. All statements made on this website are entirely the responsibility of this website owner who is not an employee of G&G Food Supplies Ltd. the company manufactures and distributes G&G vitamins.