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There is a lot of concern right now over the decline in food quality, particularlly over the past thirty years.
Over-farming of the soil and the use of artificial fertilisers has resulted in a sharp decline in the nutritional content of the soil, and therefore the food that is produced by it.Food is also often pickewd when unripe and allowed to ripen while stored in transit This reduces the nutiotional content of the food.
High nutriomal content only comes from healthy plants and mineral rich soil or from animals that feed on healthy plants.
Organic farming, which includes responsible use of the soil and proper composting, makes a vast difference but, science has identified 14 differnt vitamins, 12 important mineral compunds and 72 vital trace elements so far. It would defintely be safe to say there are a lot more trace elements yet to be discovered.
Supplements, and in particular the food concentrates or superfoods like Seagreens and Essential Food can be very suseful for over health as they are the best way to ensure you get all of your needed nutrition.
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